Natural Herbal Solutions for Weight Loss, Detox, and Clearing Your Colon

It’s definitely no secret that a healthy diet and exercise are essential for weight loss.  However, breaking poor eating habits and adjusting to a healthier lifestyle can be a major challenge.  If you need a bit of help, there are natural herbal supplements you can incorporate into your daily diet that may help you curb your appetite, burn fat, detox, and clean out your insides.  Before you get too excited and think this is your all in one miracle cure to get you beach body ready, we want you to understand losing weight and cleansing your body is a long distance jog, not a sprint.  It will take time, dedication, hard work, and discipline.  Here are some natural solutions that will help you lose weight, detox, and clear you colon.  When paired with a healthy diet and regular exercise, you’ll be sure to see positive results.  

Alexandria Senna Plant

This plant is known for its laxative properties and has been used as a natural laxative for thousands of years.  It helps loosen up the stool and is a great natural solution for anyone suffering from constipation because it helps induce excretion.  Being a powerful laxative, Alexandria senna will be highly effective in clearing out your colon.   It can also help induce vomiting, a detoxifying effect that will help clear out your stomach.  If you ever have a stomach parasite or worms, this plant would be a natural treatment that works to clear it up.  Some research also shows that alexandria senna can prevent the absorption of calories into the blood due to its fast acting nature of passing food through the body. It is not suggested as a healthy supplement for long term use for weight loss, but can assist with rapid weight loss over a short term.  

Garcinia Cambogia 

Many of you may have heard about this natural weight loss fruit in pop culture.  There was a major boost in interest due to its many health benefits including its ability to help boost metabolism, boost energy, reduce stress, and even regulate blood sugar.  Garcinia cambogia contains hydroxycitric acid (HCA), the active ingredient that allows for its weight loss and health benefits.  Studies have shown that HCA can inhibit enzymes that stimulate fat production.  With its ability to aid in increasing metabolism, incorporating garcinia cambogia into your diet will help increase immediate energy, allowing for less calories to be turned into adipose fat.  This boost in energy will not only help you burn more fat fast, but give you the extra boost you need to get through workouts.  If you’ve been working hard and not seeing results, you’re probably going to want to give this natural solution a shot.  After all, what have you got to lose other than the extra pounds?  

Additionally, the natural HCA also helps curb appetite, so you’ll be less tempted by cravings. By suppressing your appetite, you’ll be better able to train your body into a more healthy eating schedule, with less snacking in between.  I’m sure we can all agree, snacking is a terribly difficult habit to break, especially if we’re so used to giving our bodies everything we want when we want it.  For anyone struggling with being able to power through their workouts, having a slow moving metabolism, or simply having trouble cutting down on overeating or unhealthy eating, garcinia cambogia added to your daily diet may offer the assistance you’ve been looking for.  

Dandelion

Dandelion is a great natural detoxifier, working to support the health of your entire body.  The flowers contain large amounts of antioxidants which are good for the liver and for renewing cells.  Dandelion leaves work as a natural diuretic.  One of the great things about the way dandelion leaves work is that while being a diuretic, they don’t leach out natural potassium and electrolytes that your body needs.  The bitter taste helps stimulate the liver and gallbladder, which will improve digestion.  

Dandelion tea can be used as a gentle laxative that is most effective for relieving water retention.  Many of us trying to lose weight may know that water weight accounts for a lot of the reason you may not really be seeing results and that can be especially demoralizing, right?  Water weight is super hard to get rid of fast, so why not make yourself some dandelion tea and have the natural herbs take care of it for you?  When you’re feeling bloated, this is a great solution to easing that discomfort.  Clearing your system with dandelion can definitely help you shed those extra three pounds or so.  

Weight management and detoxification can be very intimidating, especially if you’re a newcomer to healthy living.  Everyone needs a little assistance along the way.  These natural herbal solutions will help aid your journey to a fully cleansed and in shape body, without any harmful lasting effects.  

At Herbal Revival, all of our herbal products are formulated with natural herbs sourced directly from ASIA.   We formulate the most potent formulas for men and women in our COA and GMP certified labs and we’re sure you’ll see results.  Let us help you kickstart your detox and weight loss journey in a healthy, natural, and manageable way.  Try our herbal skincare line today!